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21 DAYS TO SHAPE - WEEK 2
MONDAY
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Controlled Full Body Sculpt

35min
TUESDAY
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Strong Core with Claire Holt

36min
WEDNESDAY
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Upper Body Release

24min
THURSDAY
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Lean Legs & Sculpted Glutes

45min
FRIDAY
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20-min Core Defined

24min
SATURDAY
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15-min Booty Burn Express (resistance bands)

17min
SUNDAY
RESET