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My Core
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My Core
Welcome to The Core
2min
WORKOUTS
NUTRITION
MINDSET TALKS
LIVES
WEEKLY SCHEDULE
Monday
Inner & Outer Thigh Sculpt
44min
Tuesday
All Standing Sculpt: Arms & Abs + Cardio
44min
Wednesday
Lower Body Reset & Stretch - with Amanda
21min
Thursday
Full Body Burn Sequence
47min
Friday
Strong Core with Claire Holt
36min
Saturday
15-min Inner & Outer Thigh Express
19min
WELCOME TO THE CORE
Where Your Workouts Begin
1min
Here's how The Core works
4min
How to set realistic goals
4min
The only equipment you need
4min
What to do when you fall off
4min
21-Days to Shape
The Vacation Maintenance Plan
