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The Core Library

Classes
Recipes
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Live Community Q&A

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40-min Arms, Abs & Cardio Burn with Isabela

46min
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10-min Stronger Lower Back + Core

20min
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Gentle Unwind

17min
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Full Body Power - Stretch

29min
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ABS + Upper Body & Stability With Control

35min
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Upper Body Power & ABS

37min
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20-min Busy Day Full Body

25min
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Total Butt Sculpt - Lower Body

47min
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15-min Arm Definition

17min
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Full Body Sweat - Vita's Signature Session

35min
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ABS on Fire + Cardio - Supper Sweat

35min
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Sculpted Back & Arms

33min
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20-min Glute Burner

24min
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Full Body Strength & Lean Body - Vita's Signature Session

45min
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40-min Lower Body Power Legs & Glutes

46min
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All Standing Sculpt: Arms & Abs + Cardio

44min
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10-min Full Body Cardio Express

12min
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15-min Full Body Stability & Control (no equipment)

21min
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10-min Cardio Burst & ABS sweaty session

12min