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VACATION MAINTENANCE PLAN - WEEK 1
DAY 1
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Welcome to The Vacation Maintenance Plan

1min
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Controlled Full Body Sculpt

35min
DAY 2
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Morning Yoga Flow

21min
DAY 3
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15-min Inner & Outer Thigh Express

19min
DAY 4
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30-min Controlled Upper Body Session (equipment optional)

35min
DAY 5
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10-min Vacation Booty Burn (banded)

12min
DAY 6
REST DAY

DAY 7
REST DAY