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BACK ON TRACK | WEEK 1
DAY 1
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Welcome to Back on Track

1min
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ABS + Upper Body & Stability With Control

35min
DAY 2
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20-min Glute Burner

24min
DAY 3
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Full Body Power - Stretch

29min
DAY 4
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Full Body Sweat - Vita's Signature Session

35min
DAY 5
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Sculpted Back & Arms

33min
DAY 6
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20-min Busy Day Full Body

25min
DAY 7
REST DAY