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WEEKLY SCHEDULE
Monday
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Banded Glute Sculpt

36min
Tuesday
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ABS + Upper Body & Stability With Control

35min
Wednesday
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Post-Workout Stretch Flow

11min
Thursday
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Inner & Outer Thigh Sculpt

44min
Friday
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40-min Arms, Abs & Cardio Burn with Isabela

46min
Saturday
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20-min Foundational Strength (Full Body)

25min
Sunday
REST DAY